The Grace & Grit Speaker Series is a two-day virtual event that brings together inspiring talks from diverse women working in film and television. The speakers are a mix of industry veterans with over 20 years of experience, and young up-and-comers who...

Over the last couple of weeks, I’ve seen a lot of colleagues talking about anxiety on social media. I’m sure COVID-19 is playing a big role and sparking fear. But, whether we’re living in a pandemic state or post-pandemic, anxiety is a mental health disorder that if...

There are 7 risk factors for depression that everyone should know. At Black TV Film Crew, we want to support your work but also your mental health. People who work in the creative field have shown to have a higher susceptibility of depression. We’ve witnessed too many...

Beating Sadness I’ve dealt with bouts of sadness from time to time. I’ve gone to therapists to help me with my depression. After a life altering experience in 2016, 85% of my depression lifted. I’ll tell you all about it one day. But, even with that...

Depression and Suicide: Be On The Lookout Today when I woke up and heard that Anthony Bourdain had committed suicide, I was saddened, but not shocked. I wasn’t expecting Bourdain to end his life, but I realize that no matter how happy people seem in...